Discover a doctor-led health and fitness destination at Balance Health Nottingham. Start strong with a lifestyle health assessment today! WELCOME TO BALANCE HEALTH NOTTINGHAM Whatever ‘good health’ means to you, we’re with you on the journey to feeling better, healthier and stronger, leaving you to live your best life, on your terms. Join Today Book a Tour Day Pass HEALTH: REIMAGINED. Welcome to Nottingham’s ultimate feel-good health and fitness destination. Created and owned by local doctors and health experts , pioneering a new standard of wellness. We're one of the first to integrate next-generation EGYM technology , Reformer pilates , fitness and wellness classes plus a growing suite of healthcare services. Creating a complete health ecosystem to support every aspect of your wellbeing. If you're here for our premium smart gym, you can join the 18M+ worldwide EGYM exercisers right here in Nottingham! Open to everyone 16 years + from first-time gym users to performance-focused members and those navigating injury, recovery or just wanting to get fitter. Join Today Book a Tour Day Pass GYM & FITNESS GYM Join the 18M+ worldwide EGYM exercisers, in a premium environment designed to improve your fitness in a super modern space. CLASSES Find the feel-good factor in a group session that works for you. All functional zone classes are included with gym memberships. REFORMER Enjoy our dedicated space for reformer classes, welcoming beginners and experienced practitioners alike. PERSONAL TRAINING Put your unique needs at the centre of your activity with your own expert fitness buddy. POWERFULLY MOTIVATING Our philosophy is built on creating the right conditions to optimise your individual progress. Get clear steps on how to reach your goal and helpful support as you move towards it. Join Today Book a Tour Day Pass CONSISTENTLY ENCOURAGING The core values at the heart of Balance Health Nottingham are Welcoming, Energising, Motivating, Smiling, all with a Can-Do Attitude. We believe anything is possible and soon, you'll feel exactly the same. Join Today Book a Tour Day Pass GYM MEMBERSHIP INFORMATION Monthly gym membership is just £65, with full gym access and functional zone classes included. No long contracts and one-off joining fee of £25 includes EGYM tag and profile setup.* There are no 'peak' or 'off peak' times or tariffs, the price is the same whenever you come. *Reformer and PT sessions charged separately. Find out more WALK IN. WORK OUT. £10 DAY GUEST PASS Looking for flexible workouts, a one off session or just want to give us a try? Our £10 Day Pass gives you full gym access, plus an uplifting group class! Buy A Day Pass NO JOINING FEE FOR SEPTEMBER THE BEST TIME TO JOIN IS NOW! For this month only, gain the same great access and induction without any joining fees. Use code: NEWJOIN25 Join Today ALWAYS UPLIFTING From the moment you first walk in until you head home and beyond, we aim to bring the feel-good factor that stays with you. Come and see for yourself. Join Today Book a Tour Day Pass COFFEE SHOP A place for our community to meet, connect and refuel. In partnership with... Find out more DISCOVER WHAT YOUR HEALTH IS TELLING YOU - HEALTH ASSESSMENTS JUST £99 UNTIL 31ST OCTOBER It's easier to improve your health when you know what needs attention. With a comprehensive series of 21 tests and checks, you'll be ready to find the right way forward knowing your own numbers. "I have just attended a Health Assessment and feel I need to share with others how professional and informative this was... This assessment really did give me peace of mind. Thank you." Find out more LATEST NEWS View all news HEALTHCARE COMING SOON Access Nottingham's leading healthcare experts in orthopaedics, back & spine, men's health, women's health, private GP and plastic surgery. You can also access open MRI scanning, blood tests and 2 fully equipped daycase theatres. Some services are open now, check the 'Healthcare' menu to find out more. Everything you need for health, seamlessly connected under one roof. WHERE TO FIND US We look forward to welcoming you! There is ample free parking on site. Our address is Wheatcroft Business Park, Landmere Lane, Edwalton, Nottingham, NG12 4DG. Once you get into Wheatcroft Business Park, drive past McDonalds, then past Nottcutts Garden Centre and Campbell Clinic. Keep going following the signs for Balance Health Nottingham and go through the barrier. what3words : ///toned.crowds.entire OUR PARTNERS

Krishna Owen Krishna Owen Bio Krishna qualified as a physiotherapist in 2012 and has since built over a decade of experience working across musculoskeletal, orthopaedic and sports injury rehabilitation. His broad clinical background means he is well placed to support patients through everything from post-surgical recovery to performance-related injuries. What sets Krishna apart is his background as a personal trainer, combined with additional qualifications in strength and conditioning, weightlifting, Pilates and running coaching. This gives him a uniquely practical, movement-focused perspective that he brings into every treatment. Krishna firmly believes that exercise is one of the most powerful tools in recovery, and his approach reflects this — empowering patients to understand their body, build resilience and get back to doing what they love. Whether you’re recovering from injury, managing a long-term condition or looking to move and perform better, Krishna will work with you to create a plan that fits your goals and lifestyle. Outside of the clinic, Krishna practices what he preaches — you’ll find him out on the roads running or in the gym working on his strength training. BOOK YOUR APPOINTMENT Ready to arrange a consultation with Krishna Owen? Book an appointment

Kelly Ashforth Kelly Ashforth Podiatry Bio Kelly Ashforth (BSc Hons Podiatry) is a Health and Care Professions Council (HCPC) registered Podiatrist. She is also the founder of PodCura Foot Health. Kelly qualified with a First Class degree in Podiatry and has a degree and a Masters in Biology. Kelly specialises in diagnosing, treating and preventing conditions of the feet, ankles and lower extremities. Common responsibilities include: Diagnosing foot and ankle disorders; such as bunions, heel pain and ingrown toenails. Treating injuries; fractures, sprains and Achilles tendon issues. Managing chronic conditions; affecting the lower limbs, such as diabetes-related foot problems or arthritis. Performing surgical procedures; nail surgery or needling on the foot and ankle. Providing orthotics; and specialised footwear recommendations to improve mobility and prevent future issues. Offering preventive care; to maintain foot health and educate patients about proper foot care. Injection therapy and dermal fillers To book your appointment with Kelly online, click here . BOOK YOUR APPOINTMENT Ready to arrange a consultation with Kelly Ashforth? Book an appointment

Lavanya Athithan Lavanya Athithan Bio Dr Athithan is a Consultant Cardiologist at Glenfield Hospital, University Hospitals of Leicester NHS Trust and an Honorary Senior Lecturer with the University of Leicester. She is experienced and well versed in dealing with all aspects of cardiology and subspecialises in Multimodality Cardiac Imaging - transthoracic echocardiography, transoesophageal echocardiography, Cardiac MRI and Cardiac CT- as well as Heart Failure. As part of her role as a heart failure doctor, she specialises in holistic, individualised patient care. She graduated in medicine from Cardiff University receiving numerous undergraduate awards during this time. Subsequently she was awarded Membership of the Royal College of Physicians UK and went on to complete her training in Cardiology in the East Midlands. She was awarded a competitive British Heart Foundation Clinical Training Fellowship to complete her PhD focussed on cardiac structural and functional changes in Type II diabetes with a focus on Cardiac MRI and Heart Failure. She was also received recognition from the National Institute for Health Research and Royal College of Physicians for outstanding leadership and contribution to NIHR Clinical Research Network Portfolio Studies. She is currently the Clinical Lead for Cardiac Amyloidosis in Leicestershire and has established a dedicated Cardio-Oncology Service across the University Hospitals of Leicester. She is passionate about teaching and training and remains actively involved in research, education and specialist training. She is accredited in echocardiography, Cardiac MRI and Cardiac CT by the relevant UK and international professional societies. She was recently selected as an ambassador for British Cardiovascular Society and Virginia Chamber of the American College of Cardiology Advanced Imaging Fellowship BOOK YOUR APPOINTMENT Ready to arrange a consultation with Lavanya Athithan ? Book an appointment

Ali Shah Ali Shah Radiology Bio Ali is a Consultant Musculoskeletal Radiologist with specialist expertise across orthopaedic trauma, elective imaging, sports medicine, arthritis, soft tissue and bone tumours. UK-trained and FRCR-qualified, Ali is an NHS Consultant at one of Europe's busiest trauma centres, bringing extensive experience from fellowship training at the Royal Stoke University Hospital and the Royal Orthopaedic Hospital, Birmingham. His practice encompasses MSK intervention alongside diagnostic imaging, with a strong commitment to education and service improvement. Ali has authored peer-reviewed work and is an award-winning presenter at national and international level, reflecting his dedication to advancing the field of musculoskeletal radiology. BOOK YOUR APPOINTMENT Ready to arrange a consultation with Ali Shah? Book an appointment

Rafik Fanous Rafik Fanous Orthopaedics Shoulder, Elbow Bio Rafik Fanous is a Consultant Orthopaedic Surgeon specialising in shoulder and elbow. He qualified from St George’s, University of London in 2009 going on to complete a Masters in Musculoskeletal Sciences at Oxford University. Rafik trained in the North West London rotation in prestigious units such as Imperial College Hospital and the Royal National Orthopaedic Hospital in Stanmore. Fellowship trained in Nottingham, he has also worked as a Consultant in Manchester’s busy trauma centre giving him a wide range of experience. Rafik performs primary, complex and revision shoulder and elbow joint replacements. He is a specialist in arthroscopic (key-hole) surgery and awake surgery. He is involved in audit, research and teaching as well as being a GMC-recognised trainer for specialist trainees in the East Midlands deanery. BOOK YOUR APPOINTMENT Ready to arrange a consultation with Rafik Fanous? Book an appointment

Zeina Haoula Zeina Haoula Gynaecology Women's Health Bio Zeina is a Consultant Gynaecologist and women's health specialist, having completed her training in the East Midlands region in 2012. Zeina's specialities include general gynaecology, menopause, Polycystic Ovary Syndrome (PCOS,) menstrual disorders, subfertility and minimal access surgery. She performs both open and keyhole surgery and in 2016 became an Accredited Colposcopist from the British Colposcopist Society, helping to manage cervical pre-cancer conditions and cervical HPV. Zeina completed a higher research degree at the University of Nottingham. BOOK YOUR APPOINTMENT Ready to arrange a consultation with Zeina Haoula? Book an appointment

Discover exceptional value with Lifestyle Health Assessments in Nottingham. Know more about your health numbers for just £140! LIFESTYLE HEALTH ASSESSMENTS DISCOVER WHAT YOUR HEALTH IS TELLING YOU - just £99 until 31st october Get a clear and comprehensive evaluation of your health through 21 individual reviews, checks and measures. In one 45 minute appointment with our friendly, knowledgable wellbeing practitioner Paul, you'll get instant results followed by a detailed report and bespoke guidance sheets on any subject covered if you need them. From there, you'll understand what to do next and implement health and lifestyle adjustments as needed. "I have just attended a Health Assessment and feel I need to share with others how professional and informative this was... This assessment really did give me peace of mind. Thank you." lifestyle HEALTH SCREENING You'll be provided with a review of lifestyle and nutrition, along with body composition using Boditrax® technology, cardiovascular health, blood tests and urinalysis covering multiple health markers, so you know where you stand regarding your health. EXCEPTIONAL VALUE. Your assessment is carried out in one 45 minute appointment meaning instant results and unrivalled value. Book now for just £99 until 31st October (usually £140). Book Your Assessment INCLUDED IN YOUR LIFESTYLE HEALTH ASSESSMENT Nutritional Review Lifestyle Review Height, Weight & BMI Body Fat % Waist to Height Ratio Visceral Fat (Abdominal Fat) Metabolic Rate Body Water % Metabolic Age Bone Mass (kg) Blood Pressure ECG - Heart Rhythm Blood Oxygen Saturation (SpO₂) Blood Glucose (Diabetes Screening) Total Cholesterol Total-to-HDL Ratio HDL (Good Cholesterol) LDL (Bad Cholesterol) Triglycerides Haemoglobin (Red Blood Cell Test) Full Urinalysis KNOW MORE ABOUT YOUR HEALTH With a simple and thorough assessment, you'll be equipped with the knowledge to make personal health and fitness plans and consult with a medical professional if needed. Book Your Assessment

Balance Health Nottingham offers expert osteopathy for a wide range of conditions, from sciatica to sports injuries. Discover holistic and effective care in the heart of Nottingham. OSTEOPATHY OSTEOPATHY MUSCULOSKELETAL CARE Supporting your body's healing process. Osteopaths use touch, physical manipulation, stretching and massage, to increase the mobility of joints, to relieve muscle tension, to enhance the blood and nerve supply to tissues, and to help your body’s own healing mechanism. GUIDING YOU TO BETTER MOVEMENT Understanding the relationship between all parts of the body and guiding them to healthy integration. Osteopathy can support with mobility, circulation and healing to promote recovery and health. OSTEOPATHY FOR THE WHOLE FAMILY Osteopathy can support people at many stages of life, from newborns to older adults. Care is adapted to the individual, whether you’re seeking help with persistent discomfort, recovery from injury, or support through life changes. Adults & Professionals Support for everyday aches, postural strain and the physical demands of modern life. Pregnancy & Postnatal Care Gentle, tailored treatment to help the body adapt and recover through pregnancy and beyond. Babies & Children A calm and sensitive approach designed to help recovery from the demands of birth and support growing bodies. Persistent or Complex Pain Thoughtful assessment for ongoing or recurring issues where a slower, more detailed approach may help. This includes nerve pain, migraine and headaches. CONNECTED CARE Whether you're dealing with back pain, postural problems, repetitive strain or the physical demands of a busy life, our approach is grounded in evidence and delivered with care. At Balance Health Nottingham, osteopathy sits alongside our wider clinical and fitness offering, so your treatment has the support it needs for the long term. Meet our specialists Christopher Stapleton Osteopathy OSTEOPATHY ENQUIRIES If you're ready to seek help, book an appointment via the link below or visit the specialist profile for more information. Book an appointment

Hearing and balance services for ear health, addressing common complaints such as hearing and balance assessments, aids and protection. HEARING & AUDIOLOGY HEARING CARE & AUDIOLOGY Keep your ear health in check with assessments, aids and protective treatments from our expert team. HEARING Care FOR EVERYDAY LIFE Struggling to hear clearly, persistent ringing, problems with balance. Often a small issue builds over time to affect daily living and becomes harder to just push your way through. Start by understanding your ear health and get expert advice on practical steps you can take. HEARING & AUDIOLOGY SERVICES Hearing loss and hearing assessment to evaluate hearing difficulties and advise on treatment or next steps. Hearing aid assessment, fitting and support. Tinnitus assessment and management including Tinnitus Retraining Therapy (TRT). Balance assessment and rehabilitation to address vertigo, dizziness and unsteadiness. EXPERTS IN LISTENING Holt Hearing and Balance is a family-run private audiology practice with clinicians registered as Consultant Audiological Scientists and Clinical Audiologists with NHS backgrounds. We operate across the East Midlands and bring a reputation for unhurried, personal care that gets results that are designed around your individual needs. Meet our specialists Marianne Holt Hearing Find out More Aimee Cooke Hearing Find out More Philip Holt Hearing Find out More Ellie Gregory Hearing Find out More

Jemma Cope Jemma Cope Plastic Surgery Bio BOOK YOUR APPOINTMENT Ready to arrange a consultation with Jemma Cope? Book an appointment

Donna Inkpin Donna Inkpin Plastic Surgery Bio BOOK YOUR APPOINTMENT Ready to arrange a consultation with Donna Inkpin? Book an appointment