PHYSIOTHERAPY
PHYSIOTHERAPY
With over 30 years of experience, our physiotherapy team are here to help you feel stronger, move better and get back to doing what you love.
We've partnered with Rushcliffe Physiotherapy to deliver the best possible support to our members.
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DESIGNED
AROUND YOU
Our friendly, personalised approach gives us time to really understand each patient and guide you through every stage of your journey.
PHYSIOTHERAPY
SERVICES
Whether focusing on improved overall mobility or focused recovery, our expert team provide a whole range of evidence based services:
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Physiotherapy / MSK Therapy
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Shockwave Therapy
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SUPPORT FOR
PROCEDURES
We also specialise in pre-habilitation, post-operative physiotherapy and rehabilitation, supporting people both before and after surgery to optimise recovery and long-term outcomes.
PHYSIOTHERAPY
SERVICES
Your unique needs are best served with understanding and a personal plan. Applying evidence based understanding to your individual circumstances, we can help with neurological, sports, injury or pelvic health, ranging from childhood, adulthood, parenthood and all in between to support healthy movement.
SPORTS
MASSAGE
Staying active sometimes requires help and sports massage can aid with injury rehabilitation and wider athletic recovery. We can help you with treatment that can:
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Reduce muscle soreness and tightness
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Improve circulation and lymphatic drainage
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Aid recovery after intense training or competition
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Enhance flexibility and joint mobility
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Help prevent injuries and promotes long-term musculoskeletal health
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Support overall physical and mental wellbeing
SHOCKWAVE
THERAPY
Shockwave Therapy is an advanced, non-invasive treatment for persistent musculoskeletal conditions particularly where there is persistent pain.
It's commonly used to treat:
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Plantar fasciitis and Achilles tendinopathy
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Tennis and golfer's elbow
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Patellar, rotator cuff, and gluteal tendinopathy
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Calcific shoulder pain and hamstring tendinopathy
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Chronic muscular tightness and trigger points
ACUPUNCTURE
Acupuncture is a safe, evidence-based therapy used alongside physiotherapy to reduce pain, support healing, and restore movement.
Recognised by the AACP and the NHS, it works by stimulating the nervous system to release natural pain-relieving chemicals and improve blood flow to injured tissue.
It's commonly used for back and neck pain, shoulder and knee injuries, arthritis, muscle tension, sports injuries, headaches, and post-surgical stiffness.
Pelvic HEALTH
As many as 1 in 3 women will experience pelvic floor issues at some point, yet many live with symptoms for years without knowing effective treatment exists.
Pelvic health physiotherapy commonly treats:
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Diastasis recti (tummy separation)
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Urinary incontinence — including leaking when coughing, jumping, or with sudden urgency
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Pelvic organ prolapse
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Pregnancy-related pelvic girdle pain (formerly known as SPD)
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Vaginismus (pain with sexual relations)
Meet our
specialists
Ibraham Almakhtar
Physiotherapy
Zena Hinchcliffe
Physiotherapy
Krishna Owen
Physiotherapy
Sophia Hastings
Sports Massage Therapy
Rob Cutler
Sports Massage Therapy
Tony Woolerton
Physiotherapy
