
YOGA & PILATES
STEP INTO OUR
WELLNESS STUDIO
WHAT'S ON
IN THE WELLNESS STUDIO
Wellness Studio Class Details
12 people per class
All classes 1 hour
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TUESDAYS
10:30 - Heated Vinyasa Yoga Flow with Shona
A creative yoga flow using principles from classical vinyasa to build heat and leave the body feeling lengthened and strengthened.
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2pm - Prenatal Reformer
4 weeks only, £68.
WEDNESDAYS
10:30 Mat Pilates
All levels.
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17:30 Vinyasa Yoga Flow
All levels welcome, come as you are.
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FRIDAYS
10:30 Mat Pilates
All levels.
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SATURDAYS
9:30 - Heated Mat Pilates with Polly/Jade
A classic Mat Pilates with that extra layer of heat. Get the muscles moving and the body warm. Suitable for all levels.
MEET THE TEAM
Meet the team bringing their individual experience, style and creative perspective to your classes.

POLLY
Wellness Class Instructor

SOPHIA
Wellness Class Instructor

Shona
Wellness Class Instructor

Kay
Wellness Class Instructor

ALICE
Wellness Class Instructor
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