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YOGA & PILATES
STEP INTO OUR
WELLNESS STUDIO
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WHAT'S ON
IN THE WELLNESS STUDIO
Wellness Studio Class Details
12 people per class
All classes 1 hour
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MONDAYS
12:00 - Foundation Mat Pilates with Kay
An introduction​ to Mat Pilates. Controlled movement with focus on alignment and breath. Suitable for all levels.
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TUESDAYS
10:30 - Heated Mat Pilates with Shona
A classic Mat Pilates with that extra layer of heat. Get the muscles moving and the body warm. Suitable for all levels.​
17:30 - Classical Mat Pilates with Polly
A traditional Mat Pilates class using props and equipment to aid your practice. Suitable for all levels.
WEDNESDAYS
10:30 Classical Mat Pilates with Becca
A traditional Mat Pilates class using props and equipment to aid your practice. Suitable for all levels.​
17:30 Vinyasa Yoga Flow with Alice
All levels welcome, come as you are.
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FRIDAYS
09:30 Classical Mat Pilates with Becca
A traditional Mat Pilates class using props and equipment to aid your ​practice. Suitable for all levels.
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SATURDAYS
9:30 - Heated Mat Pilates with Beth
A classic Mat Pilates with that extra layer of heat. Get the muscles moving and the body warm. Suitable for all levels.
10:30 Classical Mat Pilates with Beth
A traditional Mat Pilates class using props and equipment to aid your ​practice. Suitable for all levels.
MEET THE TEAM
Meet the team bringing their individual experience, style and creative perspective to your classes.
POLLY
Wellness Class Instructor
SOPHIA
Wellness Class Instructor
Shona
Wellness Class Instructor
Kay
Wellness Class Instructor
ALICE
Wellness Class Instructor
