THE GYM
A complete
fitness environment
All you need, to achieve the results you want. Join a fresh, healthy, inviting space to workout with expert support on hand.
Membership includes access to the gym, fitness classes and use of the EGYM and Pulse Fitness suites. Join the 18M+ worldwide EGYM exercisers!
There are no 'peak' or 'off peak' times or tariffs, the price is the same whenever you come.
Gym Membership
INCLUDES full access to:
STRENGTH ZONE
Free weights and strength machines
CARDIOVASCULAR ZONE
Full suite of cardio equipment
EGYM ZONE
Smart Strength equipment
FUNCTIONAL ZONE
Including functional rig and cardio machines
WELLNESS STUDIO CLASSES
For health, fitness and fun
Step it up
with A class TO SuiT YOU
YOGA
MOBILITY
HYBRID
S&C
CLASS timetable
Monday
06:30 - S&C
---
---
12:10 - HYBRID
17:30 - S&C
18:30 - HYBRID
Tuesday
06:30 - HYBRID
---
09:30 - MOBILITY
---
17:30 - S&C
18:30 - S&C
Wednesday
06:30 - S&C
---
---
12:10 - HYBRID
17:30 - S&C
18:30 - HYBRID
Thursday
06:30 - HYBRID
---
09:30 - MOBILITY
---
17:30 - HYBRID
18:30 - S&C
Friday
06:30 - S&C
---
---
12:10 - HYBRID
17:30 - S&C
---
Saturday
---
08:30 - HYBRID
---
---
---
---
Sunday
---
---
---
---
---
---
MON
06:30 - S&C
-
-
12:10 - HYBRID
17:30 - S&C
18:30 - HYBRID
TUE
06:30 - HYBRID
-
09:30 - MOBILITY
-
17:30 - HYBRID
18:30 - S&C
06:30 - S&C
-
-
12:10 - HYBRID
17:30 - S&C
18:30 - HYBRID
WED
06:30 - HYBRID
-
09:30 - MOBILITY
-
17:30 - HYBRID
18:30 - S&C
THU
FRI
06:30 - S&C
-
-
12:10 - HYBRID
17:30 - S&C
-
SAT
-
08:30 - HYBRID
-
SUN
MON
06:30 - STRENGTH
-
-
12:10 - HYBRID
17:30 - STRENGTH
17:30 - BOXFIT
18:30 - BURN
TUE
06:30 - HYBRID
-
09:30 - BURN
-
17:30 - HYBRID
18:30 - STRENGTH
WED
-
-
09:30 - CORE
12:10 - BURN
17:30 - STRENGTH
18:30 - HYBRID
THU
06:30 - HYBRID
-
09:30 - STRENGTH
-
17:30 - BURN
18:30 - STRENGTH
FRI
06:30 - STRENGTH
-
-
12:10 - HYBRID
17:30 - BURN
-
SAT
-
08:30 - BOXFIT
09:30 - STRENGTH
-
-
-
INCLUDED WITH YOUR MEMBERSHIP At
BALANCE HEALTH NOTTINGHAM
Powered by EGYM smart fitness technology, our premium gym in Nottingham delivers a fully personalised training experience, using connected equipment and real-time data tracking to help members improve strength, fitness, mobility and overall wellbeing.
Whether you’re looking for a smart gym in Nottingham, fitness classes in Edwalton, or a more complete wellness experience alongside Reformer Pilates and healthcare support, every programme is tailored to your individual goals and progress.
EGYM BIOAGE MEASUREMENT
A holistic assessment of your overall fitness based on strength, cardio, flexibility and metabolism. Through scientific measurement you'll better understand your unique physical health profile and reveal the target areas that can help you to improve.
TRAIn EVEN
SMARTER
Personalised fitness activities, designed just for you. The EGYM training programs support you on the way to your goals, from where you are today.
RECOVERY &
PREVENTION PLANS
Using EGYM technology, not only can you build your all-around fitness. Custom programs let us design scientific plans that aid recovery and resilience in everyday life, from injury rehabilitation to fall prevention. It's the science behind a healthy body.
MEMBERSHIP
INFORMATION
Monthly gym membership is just £65, with full gym access and functional zone classes included. No long contracts and one-off joining fee of £25 includes EGYM tag and profile setup.*
There are no 'peak' or 'off peak' times or tariffs, the price is the same whenever you come.
*Reformer and PT sessions charged separately.