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THE GYM

A complete 
fitness environment

All you need, to achieve the results you want. 

Join a fresh, healthy, inviting space to workout with expert support on hand. 

Membership includes access to the gym, over 20 fitness classes and use of the EGYM suite.
 

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Gym Membership 
INCLUDES full access to:

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STRENGTH ZONE

Free weights and strength machines

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CARDIOVASCULAR ZONE

Full suite of cardio equipment

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EGYM ZONE

Smart Strength equipment

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FUNCTIONAL ZONE

Including functional rig and cardio machines

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WELLNESS STUDIO CLASSES

For health, fitness and fun

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WORKOUT
YOUR WAY

With multiple areas spanning cardio, resistance, smart strength, functional, wellbeing and reformer studios, you can find what you need to feel stronger, fitter and healthier.

FULLY
EQUIPPED

Enjoy premium fitness equipment that stands up to high demands and gets you well on the way to a stronger, healthier you.

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Step it up
with A class TO SuiT YOU 

Meditating Couple Indoors

YOGA

Man Doing Yoga

MOBILITY

Woman Using Gym Rings

HYBRID

Group Gym Pause

S&C

CLASS timetable

Monday

06:30 - S&C

---

---

12:10 - HYBRID

17:30 - S&C

18:30 - HYBRID

Tuesday

06:30 - HYBRID

---

09:30 - MOBILITY

---

17:30 - S&C

18:30 - S&C

Wednesday

06:30 - S&C

---

---

12:10 - HYBRID

17:30 - S&C

18:30 - HYBRID

Thursday

06:30 - HYBRID

---

09:30 - MOBILITY

---

17:30 - HYBRID

18:30 - S&C

Friday

06:30 - S&C

---

---

12:10 - HYBRID

17:30 - S&C

---

Saturday

---

08:30 - HYBRID

---

---

---

---

Sunday

---

---

---

---

---

---

MON

06:30 - S&C

-

-

12:10 - HYBRID

17:30 - S&C

18:30 - HYBRID

TUE

06:30 - HYBRID

-

09:30 - MOBILITY

-

17:30 - HYBRID

18:30 - S&C

06:30 - S&C

-

-

12:10 - HYBRID

17:30 - S&C

18:30 - HYBRID

WED

06:30 - HYBRID

-

09:30 - MOBILITY

-

17:30 - HYBRID

18:30 - S&C

THU
FRI

06:30 - S&C

-

-

12:10 - HYBRID

17:30 - S&C

-

SAT

-

08:30 - HYBRID

-

SUN

MON

06:30 - S&C
-
-
12:10 - HYBRID
17:30 - S&C
18:30 - HYBRID

TUE

06:30 - HYBRID
-
9:30 - HYBRID
-
17:30 - HYBRID
18:30 - S&C

WED

06:30 - S&C
-
-
12:10 - S&C
17:30 - S&C
18:30 - HYBRID

THU

06:30 - HYBRID
-
09:30 - HYBRID
-
17:30 - HYBRID
18:30 - S&C

FRI

06:30 - S&C
-
-
12:10 - HYBRID
17:30 - S&C
-

SAT

-
08:30 - BOXING
-
-
-
-
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THE PLACE TO
MAKE IT HAPPEN

At Balance Health Nottingham, you'll get the best equipment, advice and community to achieve your goals, plus under the same roof a range of health focused services to support your all round wellbeing and health.
 

Come and see for yourself everything we have to offer.

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INCLUDED WITH YOUR MEMBERSHIP At
BALANCE HEALTH NOTTINGHAM

EGYM smart fitness provides a personalised experience through its equipment and data.
Designed to track performance and progress, it guides members as they work towards their individual aims.

EGYM BIOAGE MEASUREMENT

A holistic assessment of your overall fitness based on strength, cardio, flexibility and metabolism. Through scientific measurement you'll better understand your unique physical health profile and reveal the target areas that can help you to improve.

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TRAIn EVEN
SMARTER

Personalised fitness activities, designed just for you. The EGYM training programs support you on the way to your goals, from where you are today.

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JUMP
RIGHT IN

Book classes and manage your membership on the App.

Book a Class

RECOVERY &
PREVENTION PLANS

Using EGYM technology, not only can you build your all-around fitness. Custom programs let us design scientific plans that aid recovery and resilience in everyday life, from injury rehabilitation to fall prevention. It's the science behind a healthy body.

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MEMBERSHIP
INFORMATION

Monthly gym membership is just £65, with full gym access and functional zone classes included. No long contracts and one-off joining fee of £25 includes EGYM tag and profile setup.*


*Reformer and PT sessions charged separately.

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