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Physiotherapy Session

 REHABILITATION PACKAGES

Pre & Rehabilitation to
improve TREATMENT outcomes

Evidence-led programmes designed to build strength, reduce complications and accelerate recovery.

 

Our pre-habilitation programmes are designed to improve your strength, mobility, confidence and physical readiness for major treatment and surgery, improving your outcome afterwards.

Our post-surgery rehab programmes start 6-12 weeks after surgery to ensure you get the absolute best from your operation.

Our rehab only programmes help you recover from a range of painful and limiting conditions, getting you in the best shape to return to a full and active life.

Physical Therapy Session

WHY THIS
MATTERS

Research shows that patients who improve strength and physical resilience before treatments and surgery recover faster, regain function sooner and experience fewer complications.​

PRE-SURGERY
PACKAGES


£532 - £710

OUR MOST POPULAR
PREHAB AND REHAB

PRE-SURGERY
PACKAGES


£532 - £710

POST-SURGERY
PACKAGES


£996

REHAB ONLY
PACKAGES


£740

Physical Rehabilitation Session

WHAT’S
INCLUDED

  • Full assessment battery

  • Initial 90-minute sessions

  • All training sessions

  • Written Surgical Readiness Report for pre-hab packages

  • Home or gym programme

ASSESSMENT
BATTERY

  • Isometric dynamometry (LSI)

  • EGYM strength testing (all machines, unilateral)

  • Body composition analysis

  • Flexibility and biological age

  • Grip strength

  • Y Balance Test

  • Pain NRS scoring

EXPECTED
OUTCOMES

  • Improved strength and symmetry

  • Optimised body composition

  • Reduced pain levels

  • Improved biological age score

  • Faster return to independence

  • Clear Surgical Readiness Report for your consultant for pre-hab

Woman using fitness bike at Balance Health Nottingham

PRICING

There are many 6-8 week packages available starting from £532.

Optional add-ons:

  • 8-week gym membership £130

  • 6-week gym membership £100

Click 'View all plans' below for our latest schedule.

Just pay on arrival at reception for your first session once booked.

CHOOSE YOUR PLAN

Prepare properly.
Recover faster.

View all plansBook now
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