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OPEN DAY
SATURDAY
16 MAY
10AM - 2PM

FREE FOR EVERYONE
OPEN TO ANYONE

Want a look at the gym, try out our classes or just see what makes us so different? 

Come to our open day and see why we're Nottingham's ultimate health and fitness destination. Immerse yourself in everything we have to offer.

No need to book, just turn up on the day!

TRY SOMETHING
COMPLETELY NEW

Considering a class to get fitter?

Want to see the latest smart EGYM and Pulse Fitness gym tech and understand how smart training can transform your fitness and revolutionise your routine?

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Have a few questions for our healthcare and fitness experts?

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Open days are the perfect chance to explore.

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WHAT's AVAILABLE
ON THE DAY?

Fitness and wellbeing:

  • Tours of the gym and facilities

  • Motivating personal trainers on hand for advice

  • EGYM and fitness experts on the gym floor with a range of fun fitness challenges!

  • Reformer Pilates taster sessions (fully booked)

  • Mat Pilates taster sessions (booking required)

  • Hybrid taster classes (booking required)

  • Boxfit taster classes (booking required)

  • There'll be a DJ bringing feel good vibes in the gym so come in your gym kit to get involved!

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Healthcare:

  • Rushcliffe Physiotherapy offering free 15 minute physio and sports masssage sessions

  • Osteopathy expert Chris Stapleton

  • Clare Shaw from Clarison Counselling 

  • Emma & Katie from East Midlands Hand Therapy

  • Enia Clinic aesthetics experts

  • Urology/men's health expert Ben Sherwood 

  • Dietitians Sandra and Clare 

  • Private GPs available to talk to

  • Paul our Lifestyle Health Assessment lead 

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Great refreshments, food and free smoothie and panini tasters from Philos. Plus, free bite-size cakes from Abigail's Delights (no gluten containing ingredients).

TASTER
CLASSES

Book a short introductory session and get a feel for which classes are going to be right for you.

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HYBRID CLASS TASTER

Our functional classes develop movement and strength with a variety of exercises and sessions. A taster session will give you a short sample of what to expect from a full class, but there'll still be more than enough action to work up a sweat.

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Book Taster
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REFORMER CLASS TASTER

We're now full for all of our open day taster sessions.

Why not book a Taster class in our wellness studio, or the functional fitness zone instead!

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Fully Booked!
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MAT CLASS
TASTER

A range of Yoga and Pilates sessions are held in our wellness studio - the ideal setting to focus, tone and strengthen. Join us for a taster class to sample a range of the styles and classes on offer.

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Book Taster
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BOXFIT CLASS
TASTER

Our popular boxfit classes will put you through your paces in a small group where you'll burn energy and crank up the feel-good. Great for stress relief, fitness and fun!

 

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Book Taster

OPEN DAY
DATES

Our next event takes place on:

SATURDAY 16 MAY 2026
10AM - 2PM

If you'd like to book a class then please use the links above, otherwise all you need to do, is turn up on the day.

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We look forward to welcoming you!
There is ample free parking on site.

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Our address is Wheatcroft Business Park, Landmere Lane, Edwalton, Nottingham, NG12 4DG.

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Once you get into Wheatcroft Business Park, drive past McDonalds, then past Nottcutts Garden Centre and Campbell Clinic. Keep going following the signs for Balance Health Nottingham and go through the barrier.

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